SELF CARE - help yourself!
Your NHS guide to long-term conditions and self care allowing you to take control of your health
Your health, your way - see the website for comprehensive information:
http://www.nhs.uk/Planners/Yourhealth/Pages/self-care-week-2015.aspx
Is your medicine cabinet fit for the winter?
Most common winter ailments, such as colds, sore throat, cough, sinusitis or painful middle ear infection (earache) can’t be treated with antibiotics.
What works instead?
Click here for details.
Treat yourself better with pharmacist advice
Speak to your pharmacist first for advice on what is best for you.
Click here for details.
Over 60 and feeling under the weather?
A minor illness can get worse quickly.
There’s no such thing as wasting your pharmacist’s time. Early advice is the best advice.
A minor illness can get worse quickly in the winter. See your pharmacist for quick health advice or visit www.nhs.uk/asap
Medicine Waste Campaign
Medicines aren’t rationed but please help our NHS Save money.
Please do not order repeat prescriptions medicines if you already have enough at home.
Unused prescription medicines cost the NHS in the UK an estimated £300million every year.
Click on the link above for helpful information
Click on the link above for information relating to everyday and common ailments
Click on the link above for information relating to Dementia
Click on the link above for information relating to what to keep in your medicine chest
Click on the link above for information relating to Head injuries
Click on the link above for information relating to Mental Health
Click on the link above for information on MRSA
Click on the link above to access the website including the Health A-Z
Click on the link above for information regarding local services and information to help you choose the right care and support
Click on the link above for information relating to Ticks and your health
Vulnerable Adults
NHS Screeing Programmes
Follow the link below to access inforamtion regarding the NHS Screening programmes displayed via the NHS Choices Website including breast, bowel and cervical screening :